Latest news .

Join us on our Strava club page

Join us on our Strava club page Its easy to use and there are the segments which will allow you to pit yourselves against others or your own club mates. You can upload your old rides, works for multiple .tcx, .fit or .gpx files 25MB or smaller. Choose up to 25 files. Bryton users will need to export their files …

From A Cast Of Thousands – A West Kent Face!!

  Despite hundreds of riders taking part in this years Pedal To Paris – Dave Hayward managed to snap a West Kenter… http://www.davehaywardphotos.com/Cycling/Royal-British-Legion/Pedal-to-Paris-2013   Have you been snapped on the roads by Dave? He’s regularly out and about at TT’s, Road Races and a host of other events. His website holds many many images!!!

What do we mean by power and strength

  What do we mean by the terms power and strength. Probably something different from someone with an engineering/science back ground.   To help clear up misunderstanding when we casually mention these term here goes.   For strength read Force which is measured in Newtons and is the effort applied. So, if using a high gear on the bike the …